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AFRO-NETS> Sugar Consumption and Chronic Diseases
- Subject: AFRO-NETS> Sugar Consumption and Chronic Diseases
- From: Claudio Schuftan <aviva@netnam.vn>
- Date: Sat, 30 Aug 2003 16:19:56 -0400 (EDT)
Sugar Consumption and Chronic Diseases
--------------------------------------
From: Judith Ladinsky <jlladins@facstaff.wisc.edu>
28 August 2003
POPULATIONS WITH HIGH SUGAR CONSUMPTION ARE AT INCREASED RISK OF
CHRONIC DISEASE, SOUTH AFRICAN RESEARCHERS REPORT
A new review of the evidence from South Africa confirms that high
consumption of added sugars contributes significantly to the inci-
dence of dental caries and obesity. Published in this month's Bulle-
tin of the World Health Organization, the findings cover both rural
and urban populations, and add to the growing body of global evidence
on the influence of diet on chronic disease.
The paper examines the effect of added sugars on a population experi-
encing both under-nutrition and over-nutrition. The information was
compiled as part of an effort by the South African Department of
Health to advise on sugar consumption in its dietary guidelines. The
researchers recommend that added sugars should form no more than 6-
10% of total dietary intake. The wording of the guideline, they sug-
gest, should be "Eat and drink food and drinks containing sugar spar-
ingly and not between meals."
"Countries which have not included a comparable recommendation in
their dietary guidelines should consider doing so," comments the ac-
companying Bulletin Editorial by Jim Mann, Professor of Human Nutri-
tion and Medicine at Otago University, New Zealand.
The article suggests that increasing problems with dental caries and
obesity alone justify the new guideline. It reports that total tooth
loss in adult populations in South Africa reaches up to 35%, while
obesity affects nearly 20% of adults and 30% of black women. Even in
children aged 7 to 9, overweight and obesity affect up to 9%.
The research indicated that among adolescents and adults (older than
10 years), the percentage consumption of added sugars is over twice
as high in urban populations as it is in rural ones - 12.3% compared
to 5.9% of total energy intake. In rural areas the sources are mainly
white table sugar and non-carbonated soft drinks, while in town added
sugar comes from a greater variety of foods and drinks. Illustrating
the contrast in the nutritional transition in urban and rural areas,
the authors note that 33% of urban populations consume carbonated
soft drinks while only 3% of their rural counterparts do.
The review , by Cape Town-based researchers NP Steyn, NG Myburgh and
JH Nel, also compares sugar consumption in malnourished populations
of children to that of well-nourished populations. It finds that in
many cases sugar displaces protein consumption and significantly di-
lutes iron, zinc and thiamine intake. This suggests that the diets of
undernourished children would not be improved by the addition of
sugar-rich foods.
The authors' recommendation is more specific than that of WHO and FAO
in their March 2003 report Diet, Nutrition and the Prevention of
Chronic Disease, which is for a dietary intake of less than 10% of
total energy intake. The more specific range of 6-10% reflects the
need to account for the varying availability of fluoridated water in
South Africa, Steyn and his colleagues say.
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